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Weight Loss Post #9 – Weight Loss Feature


Hi everyone and welcome to my weight loss post #9!

So I’m just coming up to the end of week 4 of my EM Fitness 12 Week Weight Loss Plan. I have had a really good week and been keeping up well with my 3 workouts a week and also my 8000 steps a day. Some days I have been getting over 9000 a day so that’s great and something I have struggled with previously! I have found the plan increasingly easier to follow and I no longer have to think too much about my meals or portion sizes, its seemingly becoming habit!

The main thing I have begun to notice is that I have far more energy and I’m feeling really positive about myself again. My clothes are fitting really nicely and are more comfortable than they have been for a while so that’s helping my confidence in myself massively!

I have been posting most of my meals over on my Instagram page so head over there too take a closer look at those and I will be updating again in a fortnight with how I’m getting on!

Typical Dinner on the EM Fitness Plan – Yummy!! 🙂

Zesty chicken with black bean salad for lunch today! ? #emfitness #weightlossplan

A photo posted by Becca Farrelly (@mummydaddymia) on

Thanks for reading! This post may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small amount which goes towards keeping my blog up and running and does not affect your blog experience in any way! You can find out more in my Privacy and Cookie Policy or by contacting me at rfarrelly67@yahoo.co.uk

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