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How to Make Your Home Work Better for Family Life
A family home has to do a lot. It’s somewhere to relax, play, eat, work, get ready for school and somehow store all the shoes, coats and bags that seem to appear along the way. While it’s easy to focus on…
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Simple Wellness Swaps for a Less Stressed Work Life
Image Credit: Unsplash The pressure of a demanding job can easily spill over into the rest of your life. It makes it really hard to switch off and truly relax. Juggling deadlines, managing projects, and handling daily tasks can leave you…
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How to Build a Skincare and Self-Care Routine That Works for You
By the time the school bags are packed, breakfast is cleared away and everyone else’s needs have been sorted, there is rarely much time left for yourself, whether that means a proper skincare routine or just five quiet minutes to yourself.…
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Wellness Swaps: Simple Changes for a Healthier Life
Image Credit: Unsplash Feeling like you need to completely change your life for the sake of wellness can be overwhelming. The good news is, you don’t need a huge transformation to start feeling better. Making small, consistent changes, often called “wellness…
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4 Simple Ways to Improve Your Health Without Much Effort
This is a collaborative post. Image Credit: The Worthy Goods from Unsplash. Everyone wants to look after their health, but quite a few aren’t exactly sure what they’re doing. You might want to improve your health, and assume this means needing…
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Maternal addiction: The growing problem that nobody wants to talk about
Maternal addiction is one of the most stigmatised public health issues in the UK – which, unfortunately, also makes it one of the most secretive and least-discussed issues. While society is increasingly willing to discuss mental health, alcohol dependency and drug…
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What Happens When You Put Off a Brake Fluid Change?
When you rely on the car for school runs, shopping, appointments and family days out, there is always something that needs doing. Tyres and MOT dates are fairly difficult to forget, but a brake fluid change is much easier to overlook,…
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Entertainment essentials for long coach journeys
Long coach journeys give you the chance to slow down, watch the scenery change and enjoy a break from your usual routine. At the same time, several hours on the road can feel much longer if you leave home without a…
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Why Damp Problems Near the River Avon in Salisbury Need a Closer Look
A few wet days can make an old problem suddenly noticeable. You might find a patch near the skirting board, plaster that feels softer than before or a musty smell returning to a room you thought you had sorted months ago.…
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What Parents Should Know About Snus and Why It’s Not the Same as ‘Smokeless’
Nicotine products sold in the UK vary in form, strength and legal status, and many parents come across unfamiliar packaging in a teenager’s bag or coat pocket without knowing what it means. Some of these products are legal for adults and…
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How Consumer Habits Around Nicotine Are Shifting
People change how they eat, drink and unwind as new information reaches them, and habits once seen as ordinary get reconsidered once their effects are better known. A snack once treated as a daily addition becomes an occasional one, and a…
