Adam Newman Fitness 6 week Lean ladies Programme Review

You must all know by now that I’m really into my fitness and have been for over a year. After managing to lose 1.5st myself just doing home workouts and changing my eating habits, I’m always on the lookout for the latest way to workout at home. I love working out and have grown in body confidence massively over the year. Mario is always on a health-drive and helps to keep me motivated so when Adam Newman Fitness recently got in touch to see if I would like to try out their 6 week Lean Ladies Programme, of course I …






SoundPEATS Wireless Headphones Review

We have become a family obsessed with fitness over the last year and so we love getting the opportunity to try out the latest fitness gadgets and gizmos new to the market. Today is the turn of SoundPEATS latest wireless in-ear headphones. Mario runs pretty much every night and I work out at least 3 times a week so we are always looking for new ways to make these workouts easier and more enjoyable. SoundPEATS, founded in 2010, is a design and production company specialising in acoustic products such as; middle and high-end earphones, wireless earphones, and sound boxes. They …






Exante Diet Rebrand Review

Just over a year ago I started looking at various diet plans and tried to find out just how sustainable they are long-term and the benefits of each one. During that time I have worked with quite a few diet companies and learnt a lot about myself and my ‘issues’ with food. As well as everything I have learnt, I have healthily lost 1st 9lbs which I’m over the moon about as I feel great and back to how I felt before I had Mia! One of the companies I had the pleasure of working with was Exante and since …






Why it’s a good idea to think about using Gym Gloves in the Gym

This is a sponsored post. Gym gloves can either make or break your exercise routine. For some reason, it is normal to see people in the gym lifting heavy weights with their bare hands. On the other hand, there are gym-goers who swear by gloves. If you are one of those who are confused about wearing or not wearing gloves at the gym, then this post is for you! We answer one of the most frequently asked questions when it comes to the proper exercise garment, should you wear gym gloves?